Personal Training

Personal Training Services

We are a team of dedicated Coaches who are passionate about health and fitness. It is our goal to get you fit, fast and strong.

We utilise the CrossFit method to get you in the best shape of your life & can customise a plan to suit you.

Our Coaches are specialists in achieving goals and can be booked outside of class times for one on one personal training or special group personal training.


Our Personal Trainers

Justine has been a professional fitness trainer for 8 years coaching hundreds of people to success in the Penrith region.

Daniel has been a professional trainer for 8 years and has a reputation for success with everyone he works with.