Justine Beath (Head Coach)

Crossfit Level 2 Coach

• Senior First Aid
• Certificate 3 in Fitness
• Certificate 4 in Fitness

I started CrossFit in 2009 because I wanted to get fitter. I had seen clips on the internet of girls with amazing physiques doing pull ups and I was like “wow that would be cool to be able to do.”
When I started, I couldn’t do a single pull up and couldn’t do a push up on my toes, so I really do know what its like at all fitness levels.

I have used CrossFit as a method of training myself for 11 years and have trained people Individually and in small groups for 10 years.

The thing I love about it is what it brings to people’s lives and the difference it makes. I receive no greater satisfaction other than seeing somebody complete a workout or a movement that they once thought they wouldn’t be able to do. It builds a resilience in people which carries over into other aspects of their lives. It is a challenge and people constantly surprise themselves with their own abilities.

I am so passionate about CrossFit being the best training methodologies to build fitness, strength and overall health for anybody and everybody regardless of age, gender and current level of fitness and strength.

I also have been involved in the competitive side of CrossFit competing at the CrossFit Games, twice.

Achievements in CrossFit to date:

• 2011 Open 17th
• 2011 Regionals Team
• 2012 Open 40th
• 2012 Regionals 10th
• 2013 Open 22nd
• 2013 Regionals 8th
• 2013 CrossFit Active Games team 12th in the world
• 2013 Shape magazine Fit Chick Challenge 1st
• 2013 Schwartz challenge 7th
• 2014 Shape magazine Fit Chick Challenge 2nd
• 2014 Open 11th
• 2014 Regionals 11th
• 2014 CrossFit Raw Commando Operation Demarc challenge 1st
• 2014 Schwartz challenge 4th
• 2015 Open 7th
• 2015 Regionals 7th
• 2015 Schwartz Challenge 2nd
• 2016 CrossFit Open – Pacific Region: 3rd
• 2016 CrossFit games athlete
• 2018 Crossfit® Open – Pacific Region: 3rd
• 2018 CrossFit games athlete

Mel Kneller (Coach) 

Cam Novak (Coach)